Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Friday, August 27, 2010

This and that**updated

  • It's been a while since I've posted. I post slightly more at my other site, and since I can't find the hours in the day to send out the e-mail I will most certainly take down the link by the end of the weekend but if you want to follow me over I'd be most honored. I love comments, but please no references to this blog :) This is my private one where I can write about things I don't want everyone (i.e. family, friends) reading.
  • Little guy is not sleeping anymore. We went from 5 hours stretches, to 6, to 7!! And then down to waking every 2-3 hours nightly like clockwork. I am feeling like a zombie due to sleep deprivation, as though I've been transported back into the early days of having a baby. Not just that, he used to lay in the crib without a fuss and coo and chat to himself and fall asleep, now its a 45 minute production of tears and screams to get him in bed. I thought it got easier, not harder?!
  • I'm worried my milk supply is the cause. Last night we gave him a bottle of formula for its purported ability to keep a sleeping baby sleeping longer and I pumped out of curiosity to see how much milk I was making. 3 ounces total. 3 lousy ounces to feed a 14+ pound baby. I've heard that baby extracts more than the pump so I might have more but I'm wondering if milk supply is the reason.
  • Although this theory was a tiny bit eroded last night since he woke up 2 hours after the bottle screaming. This time I gave him tylenol, he instantly quieted down and fell asleep. So maybe this is all teething related? The white buds are under his gums waiting to come out. He's got a lot of teeth- I guess I'll be sleep deprived for a while if this is the case.
  • But my doctor thinks its my diet. I joined weight watchers. I was doing GREAT on it. Losing 2 pounds a week for a total of 7 pounds to date. I NEVER lose weight like that (thank you PCOS) but his sleep deprivation coincided with this. I talked to a LLL volunteer who also agreed it might be my diet. I've been advised not to lose weight at all, but I feel like I'm wearing a fat suit and I want to get out of it! And WW does give you points if your'e nursing. I'm able to eat VERY well on the diet. I mean, two eggs with toast for breakfast, pasta for dinner! I'm not exactly starving. I don't get it.
  • Do you have any advice on baby sleep regression? I can't imagine letting him cry it out. I tried it for four minutes last night and I was a hysterical sobbing mess. Just can't do it. Any advice on weight loss? Milk supply issues? Battling the inability to sleep once the baby is asleep because your'e lying in wait for him to awake next?? I've ordered fenugreek, I eat fennel seeds every day as is, and I'm now adding oatmeal. Sigh.
  • But let me be clear, the fat suit, the insomnia, the hysterical shrieks of my bebe- wouldn't have it any other way. I am happy. So happy he's here. I don't take THAT for granted.

Updated to add, the past two days I ate whatever I wanted, like a nut, and today when I pumped I got out 6.5 ounces. Yep- food is definitely a factor. Sigh. I really want to lose this weight but not at the cost of giving up nursing which I worked SOOOO hard to stick to and which I actually now love doing. It's weird to bemoan that I MUST eat to my heart's content but I really feel motivated to shed the weight. weird.

Kate, I was told that if you start solids at 4 months it can issues but everyone I know who has started at four are just fine. Did you do any reading on this?

Monday, June 14, 2010

Breastfeeding, in conclusion

I thought I should update on the breastfeeding saga in the hopes that my story might help someone else. I started out breastfeeding hating it. I had a hormonal reaction to the act of nursing. I felt depressed, anxious, and overwhelmed. The frequency of the feedings did not help matters either. I got to a point where I stopped breastfeeding and just offered him my milk in bottles via pumping. This helped and I was readying myself to pump and feed for the remainder of our time nursing, but then one day about 12 days into this method I ran out of pumped milk and he was screaming too loud for me to defrost any so I nursed him and- I didn't cry. I didn't want to sink into the depths of sadness. I felt just fine. I tried it again, and once again, the feelings I once had, were gone.

This could have been a great ending except that at the same time I stopped crying, little guy began crying. I think he got used to the bottle and was annoyed with the change of protocol. Why hike for your water when you can get it handed to you? Whatever it was, he began eating and then 10 minutes in turned red and screamed like I was pulling his toenails out. Not fun, I tell you. I experimented and fed him with a bottle and while fussy he didn't scream bloody murder. I kept at it though. When he got hysterical, Jack took him away from me, calmed him down, and we'd try again, and repeat. It was not fun. Then, one day, in the middle of crying as I tried feeding him he stopped. He looked up with a furrowed brow and just stared for a good minute. Then he went back to my breast and ate quietly, without incident. Since then, about nine days, we've been breastfeeding just fine.

Because of acid reflux, the pediatrician says he has a hard time knowing when he's full, so he will literally try eating for an hour if I let him and then promptly vomit. So now I feed him ten minutes on each side and when he cries I give him a pacifier. He weighed in at 9lb 10oz at the doctors office today so he's gaining about an ounce a day and the doctor said my method is fine.

I never thought I'd say I don't mind breastfeeding but I actually prefer it now to pumping and serving. I put my feet up on the coffee table and go through my DVRd shows, or read a book, or use one hand to scroll down my google reader and catch up on your blogs. Now that its only 20 minutes at a time, time flies.

I went from hating breastfeeding with a passion, to finding it tolerable but just barely, to now wondering what was my deal before? I am so glad I talked to lactation consultants about what I was going through and that I took it one feed at a time. Now, my goal of keeping this up for six months seems fine and not scary in the slightest. Who'd have thunk it??

Monday, May 31, 2010

Breastfeeding- final thoughts hopefully

I don't mean for this blog to become an all about breastfeeding blog but I wanted to give an update on how its going. Since last posting I stopped directly breastfeeding him, choosing to pump instead. Yesterday I had no spare milk and he was starving so I decided to nurse him. It went bad. We tried for 45 minutes and he screamed until his throat went hoarse. I guess this is what they call nipple confusion. I gave him to Jack who fed him formula and I ran upstairs and cried my eyes out in the dark. Today after a day of pumping and feeding I decided to try breastfeeding again. Again, he began screaming but Jack would take him away when he cried and soothe him and we'd try again. Finally he latched and though it took us a lot longer than it should he nursed successfully. And you know what? His eyes closed, his arms resting on my breast, it felt nice. When we got done he looked at me as though he was seeing me for the first time. He smiled at me and cooed and while I'm sure at this stage (three weeks) its probably gas like the books say, his little smile flew right into my heart and melted it completely. It gives me the strength to continue. I can't say the issue I've had with breastfeeding is over, after all, this is only a one time thing, but today I didn't cry instantly and I felt some hope. It also helped that Jack took a night feeding shift and my parents are visiting so I've actually managed to get more than four consecutive hours of sleep. When you feel more rested, things don't seem so dire.

It was hard to give formula. I wept and felt like such a failure. Then I read a passage from Momma Zen (seriously, if you're pregnant or parenting you must buy this book). She urges you to see food as food, to not look at it as representing failure or success. I've been fixated on breastfeeding = success and formula= failure that the feeding became way more than about the feeding, it become a matter of ego, a matter of me. This reminder helped me let go. Sometimes he will get formula- and its okay.

Another difficult issue about breastfeeding has been the time commitment. A feeling of being trapped (and I'm not alone in feeling this way). A lactation consultant told me law school required you to focus to get through it. Its hard but you did it because it was worth it. I'm trying to see it this way. Quitting law school tempted me countless times but I took it one day at a time and found my way through. Mama Zen talks about how parenting requires facing your ego (I swear she's not paying me to plug her!) I've lived thirty years and eight years of marriage on my own schedule. I'm not sure but perhaps this is playing a part here too.

I've heard at two months breastfeeding will get easier. Today I feel strong enough to get there. Maybe when I'm sleep deprived again I will feel differently- but I'm hanging on to this feeling today. I can't tell you how beautiful it felt for him to nurse on me and for there not to be instant tears springing to my eyes.

Monday, May 24, 2010

Done Waiting

I'm trying to take this feeding thing one day at a time. Each day is the day we're going to try the formula to see how he reacts but each day I end up rushing to squeeze another pumping session in. I only get a max of 2-3 oz per session. I heard I should pump at night to maintain supply but I can't bring myself to do it so I either directly nurse him at night or use a saved bottle of milk. If I go too long without nursing or pumping I wake up a disgusting leaky mess but its difficult to figure out how to choose between that or getting some precious drops of sleep in.

People keep telling me to stick with it and after three months it will get better. No. No. No. I will take it one day at a time. I can manage that but I am not waiting for three months. You see, I am done waiting. I waited a long time to get pregnant. I waited a long time to have this baby but now Sunflower is here. I'm swimming in his beautiful glossy eyes. His silky soft hair. His soft baby skin. I'm inhaling his baby smell as I soothe his cries by cuddling him against my body. He's beautiful and perfect and I waited a long time for him. I can hardly believe I saw him when he looked like a shrimp, then a peanut, then a skeleton waving hello. It was a long wait to meet him and now? I'm done waiting. I'm focusing on living and enjoying each moment. I refuse to stare at calendars any longer and miss out on a thing and what that means for my breastfeeding success is secondary to enjoying this miracle of mine in the here and now.

Saturday, May 22, 2010

Two things they never told me

Three days. It's been three days since the baby blues have left the building. Thank you GOD. It truly feels like I was living in a fog and its finally dissipated. There are some things they never told me about in the books I had read, like 80% of women experience the baby blues. And that just because you struggled with IF and loss doesn't mean you're spared. I'm grateful for you all, and dear friends who helped me not beat myself up for the ugly thoughts that passed through my head. Letting myself feel the feelings helped them pass through me quickly.

Also, despite reading tons of articles, and books on breastfeeding, none of them told me how difficult it can be. I just finished a book that literally said there are no downsides to breastfeeding. And yet there ARE downsides, there are hormonal reactions that can happen, the act of feeding is exhausting and the constant requirement that one be available at the boob can be draining on a woman. I wonder if more women give up on breastfeeding because no one talks about this stuff. Had I known I could have prepared for it, instead I cried constantly and felt like a bad selfish mother. Little guy is still 100% breastfed but honestly I'm not sure how long I will continue. Formula is not acid and each day its siren call to me grows stronger- but you know, seeing his little face, it gives me the strength to try to hang on for one more day [I call it his Zoolander pose][Katery, recognize the outfit?? :)]:

Thursday, May 20, 2010

Breastfeeding

I've read your comments at least three times, its given me comfort to know that its okay to feel the way I do about breastfeeding. In case someone comes across this blog looking for information, I wanted to share the articles people left in the comments that I found fascinating and have helped me make sense of what I'm going through.

Anonymous shared this article about the studies about breastfeeding. While perhaps better than formula the over hype may be unwarranted.

Suzanne Jones (can't seem to link to your blog!) shared this about the rise of women pumping exclusively. This made me feel so much better.

Alyssa shared this website about a condition called Dysphoric Milk Ejection Reaction, an emerging condition that is being researched where a breastfeeding woman has a drop in dopamine due to the act of feeding which triggers negative emotions just like I've been feeling.

Yesterday I pumped exclusively all day and felt like a fog was lifted from me. I could enjoy my baby without the hormones clogging up space. I didn't celebrate just yet because I couldn't be sure if I was out of the woods.

At night though, when I planned to breastfeed him, he grew frustrated and cried so much trying to eat, probably because a bottle is much easier and he had gotten used to it. Eventually he ate but it took a long ten minutes to get to that point. I began wondering if I needed to breastfeed him more so he didn't lose the ability. . . so today I breastfed him before going to the dentist and all the emotions bubbled up again. It's like an instant reflex, feed = blues. But then, at the dentist I began missing him and despite wearing breast pads I was a leaking mess. When I got home he was hungry and I didn't have time to pump so I fed him directly and did not have the negative emotions. It could because the emotion of missing him was stronger.

Jack was talking with a colleague who used to be a lactation consultant (It is SO weird that he keeps meeting lactation consultants) and she said for some women there is an instant trigger of tears with breastfeeding, particularly women with good supply, and that it can take a month or more to resolve that and she said I'd naturally want to breastfeed more than pump as time went by. I don't know if that's true or not but its nice to think so.

It feels weird to pump, clean the pump and bottle, feed him from the bottle. I'm adding steps that don't need to be there but at least now its what works. I literally fantasize about going to Costco and buying buckets of formula. I sit and just visualize it and smile. It would be easier but I've heard this is the hardest time so I feel determined to push through. . .

Tuesday, May 18, 2010

Emerging

I can't believe I'm in the second week of parenthood. It has been an incredible ride so far. I can tell you about his cute little toes and how they curl when we bathe him. Or how he smiles in his sleep and the way his hair is so silky soft I can't stop touching it. This is all true but I also want to be honest and tell you I've also been experiencing what they term the 'baby blues'. I'm scared to admit that on an IF blog since I know I have what all of us want, a healthy happy baby. He is just that, he is the answer to my prayers, I could not have asked for a better baby and yet- I've struggled with the baby blues and I'm praying that they will not escalate into the scary PPD. I'm scared to talk about it because I don't want you to judge me, but at the same time, I remember Mel once said that IFers have higher rates of depression post-baby than other populations and maybe the reason is because we don't talk about it and when we don't talk about it the dark thoughts fester and spread like cancer.

I have the usual weepiness over small things which I hear all mothers have. I also have a root canal issue I'm trying to resolve which doesn't help. But the biggest struggle has been breastfeeding. Namely- I hate it. And this both shocks and depresses the shit out of me. I dreamed of breastfeeding him. I was one of those people nuts for breastfeeding. So far- he hasn't taken an ounce of formula but the act of breastfeeding is triggering my blues. I have what seems to be good supply, he latches well, but I find myself weeping almost every other time I feed him. I can't figure out why. I thought breastfeeding triggered happy feelings but for me it triggers tears.

Jack met a girl to buy an edger off Craigslist and as they small talked she told him she was a lactation consultant. Of all the careers right? She also worked at my pediatricians office. She told Jack to tell me to call her. I did and she told me its hard at first but after six weeks it gets easier. She gave me advice about feeding and this helped, I took it as a sign from God that I needed to keep going and it helped to feel this way for about a day- but then today, I again wanted to cry each time I had to feed him.

I want to enjoy Sunflower. I waited SO long for him and yet this breastfeeding thing is taking over everything. It's taking away my joy. Today I just at the dinner table and wept for nearly an hour about the guilt I feel at not liking it. Jack and my mom are urging me to just stop but how can I when its the best possible thing for him? I tell myself in six weeks it will be easier but right now six weeks feels far away and I don't want to wish away six weeks, I want to enjoy this child I waited for so long!

I don't mind pumping- its annoying sure, but it doesn't trigger the same emotions and again- I can't tell you why. I'm experimenting for tomorrow and will pump and bottle feed him during the day and see how that goes. (Again- irrational as it sounds I don't mind breastfeeding him at night). I know that pumping mostly instead of direct breastfeeding can affect supply in the long run but maybe it can help me hang on longer than it would otherwise.

If that doesn't help I'm so confused. I feel such guilt considering formula so I feel stuck in a catch-22. Damned if I do, damned if I don't. I'm just afraid that this issue will spiral and I might get postpartum. I don't have that right now. I'm not depressed, but I'm frustrated and stressed and weepy about this issue.

I want to do what's best for him. I know my milk is best for him. And yet the act of feeding is affecting me in ways I never knew it could.